Treating insomnia / sleep disorders with herbs and nutrition
... continuing from part 1 ...
A reader asks, "Are there any foods, vitamins, herbs, etc, that can help with insomnia? I've had sleeping problems for years, and I would really appreciate any kind of useful information."
In part one of this Q&A, we talked about how lack of exposure to natural sunlight... more...
http://www.herbsandnaturalremedies.com
Originally Posted on 9/15/2005 11:59:39 AMContent source: http://www.DepressionFactor.org/001975.html
A reader asks, "Are there any foods, vitamins, herbs, etc, that can help with insomnia? I've had sleeping problems for years, and I would really appreciate any kind of useful information."
In part one of this Q&A, we talked about how lack of exposure to natural sunlight... more...
http://www.herbsandnaturalremedies.com
Originally Posted on 9/15/2005 11:59:39 AMContent source: http://www.DepressionFactor.org/001975.html
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