Thursday, September 15, 2005

Treating insomnia / sleep disorders with herbs and nutrition

... continuing from part 1 ...
A reader asks, "Are there any foods, vitamins, herbs, etc, that can help with insomnia? I've had sleeping problems for years, and I would really appreciate any kind of useful information."

In part one of this Q&A, we talked about how lack of exposure to natural sunlight... more...

http://www.herbsandnaturalremedies.com
Originally Posted on 9/15/2005 11:59:39 AMContent source: http://www.DepressionFactor.org/001975.html

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