Thursday, September 15, 2005

I have sleeping problems, are there any herbs or foods that help with insomnia?

A reader asks, "Are there any foods, vitamins, herbs, etc, that can help with insomnia? I've had sleeping problems for years, and I would really appreciate any kind of useful information."

With insomnia, it all basically boils down to endocrine system imbalances. Sleep is a physiological function... more...

http://www.herbsandnaturalremedies.com
Originally Posted on 9/15/2005 9:19:38 AMContent source: http://www.DepressionFactor.org/001973.html

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